What is difference between therapy and massage?

Physical therapists focus intensive sessions on a particular area, while massage sessions last longer and span the entire body.

Massage therapy involves the use of

pressure applied rhythmically to the skin and soft tissues of the body. The massage is aimed at reducing tension, anxiety and stress and promoting circulation and relaxation.

Massage therapists

must complete 2 years of study and must have a state license to perform massage therapy.

Massage therapists' interventions focus on the mobilization of soft tissues (myofascial structures and muscles). Despite the fact that a massage therapist can use different types of massage, he does not use the additional medications that a physical specialist uses. Whether you choose a physical therapist or massage therapist ultimately depends on your symptoms, what is available in your area, and what treatment works best for you. Physical therapists are highly trained healthcare providers who receive extensive instructions on using manual therapy techniques to evaluate and treat patients.

Physical therapists often evaluate and treat soft tissue to reduce pain and improve mobility, as well as other underlying systems. For example, a therapist may become certified in Swedish massage and then take a continuing education course to learn Shiatsu or hot stone massage a few years later. The physical therapist also creates programs to restore capacity and restricted development, maintains any loss of mobility even before it occurs, decreases body movement, and maintains any disability one may have. In Alabama, for example, to practice, a massage therapist must complete at least 650 hours (academic and clinical) from an accredited massage therapy school and pass a licensing exam through the state board.

The main similarity between massage therapists and physical therapists is that both use practical soft tissue mobilization techniques. Only massage therapists trained and certified in medical massage therapy should be trusted for your medical needs. Make sure your massage therapist is certified in medical massage therapy and has real-life clinical experience. When you need relief from pain or a condition, the degrees of different professionals can be confusing.

So, should you see a physical therapist or massage therapist for your treatment? Which one is best equipped with the knowledge and skill to help you feel better?.