Best Massage Therapy in Apollo Beach, FL: Jasmine's Touch, Emily's Massage, Red Apple Massage Therapy, Gypsy Mermaid Day Spa & Boutique, Gigi's Oasis. Studies have shown that massage therapy is beneficial for those with menopause-related insomnia and congestive heart failure. In massage therapy, a certified and trained medical professional (massage therapist) manipulates the soft tissues of the muscles, connective tissue, tendons, ligaments, and skin of the body. Massage therapy can be beneficial to anyone, but it has been shown to help those suffering from a variety of conditions, including cancer, heart disease, stomach problems, and fibromyalgia.
Sports massages are similar to deep-tissue massages, but they focus on muscles that take a beating when you're doing sports or doing other repetitive physical activity. At Mayo Clinic, medical professionals can recommend massage therapy to help people cope with pain and stress from a variety of conditions, such as cancer, heart disease, stomach problems, or fibromyalgia. A study shows that for those suffering from constipation after surgery, an abdominal massage can help with bowel movements. With the goal of slowing down the nervous system, massage therapy can be used to release stress and tension, relieve symptoms, heal injuries, and support well-being.
Massage is a type of integrative medicine in which a massage therapist manipulates the skin, muscles, tendons, and ligaments. The Florida Massage Therapy Board is responsible for licensing, monitoring, and educating Massage Therapy professionals to ensure competence and safety to practice in their service to the people of Florida. Performed by a licensed massage therapist, massage therapy involves the use of different pressures, movements, and techniques to manipulate the muscles and other soft tissues of the body. If you have a medical condition, you should consult your doctor and talk to your massage therapist.
Prenatal massages are great for helping expectant mothers relax and can help address the aches and pains of growing a baby. The Florida Massage Board was legislatively established to ensure that all massage therapists practicing in this state and all massage establishments meet the minimum requirements for safe practice. Swedish massage is also a good way to promote a relaxed emotional state of mind that can directly affect muscles, Bodner says.